Nutritional advice to lose weight
The entire process is structured around behavioral modeling techniques combined with nutrition. Behavioral eating modeling is aimed at making it possible for the person to learn the new eating model without difficulty and with awareness.
The entire process is structured around behavioral modeling techniques combined with nutrition. Behavioral eating modeling is aimed at making it possible for the person to learn the new eating model without difficulty and with awareness.
The process of behavioral modeling in nutrition is divided into phases:
1. First phase or behavioral addiction information gathering phase.
2. Second phase or phase of the structuring of social eating behavior.
3. Third phase or phase of dismantling conventional food.
4. Fourth stage or stage of nutritional competence.
Behavioral modeling originated with a scholar named Skinner. This scientist documented a way of observing behavior to formulate explanatory models that could be replicated.
First phase
At that moment, physiological information is collected, such as metabolic rate, physical training capacity, percentages of fat and muscle, etc., as well as a nutritional, homeopathic, kinesthetic and bioenergetic assessment of the individual. At this stage, a dietary and orthomolecular/homeopathic scheme will be provided for biochemical and nutritional adequacy and a nutritional behavior that is easy to learn will be suggested.
If the person does not adapt to this stage, other therapeutic techniques will be suggested for the rehabilitation of the adaptive capacity.
Second level
According to the result found in the evaluation of the first stage, a scheme will be proposed for the continuity of the process of changing eating behavior in different social and social levels.stipulation of the first competencesfor setting the individual behavioral model.
Possible variables that may negatively influence the body result will also be evaluated, such as food poisoning, intolerances and allergies, as well as nutritional deficiencies.
fourth phase
Aware of the benefits arising from changes in eating behavior, it is at this stage that competence is anchored through specific skills techniques so that there is maintenance and behavioral corrections over time.
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